Living 2 lives in one….

  She didn't know what to do. She was so dependent on others around her for everything. She never learned how to live her own life. She never knew that was an option. From one domineering place to another...but was that really fair to say? Maybe not. It was her own upbringing and insecurities that... Continue Reading →


Make a date with yourself.

Why does it seem so hard to find the time to do what needs to be done? Could it be because we allow excuses to take over? Maybe. Could it be because we over-obligate ourselves? Yes, it could be that too. So, how do we work past whatever the problem is and start to move... Continue Reading →

Stop ignoring them…

Whether we acknowledge it or not, we all have that inner child that subconsciously contributes to much of what we do in this life. The way that child was treated dictates more than we give credit for. The pain we feel as an adult often stems from something in our childhood. Yet, we continue to... Continue Reading →

Living Two Lives…

For those who face the struggles of depression and anxiety , it often feels like you are forced to live two very different lives. There's the life that the world sees - full of laughter, smiles, and even success. There's a fear with letting them see the real you, because they will never understand. Then... Continue Reading →

Who are you…really?

“What you see isn’t always what you get.” “Don’t judge a book by its cover.” We’ve heard all the cliche lines before. So, let’s face it, are you actually living as the TRUE YOU or are you hiding behind a mask of who you think you SHOULD BE? Or should I Who the world thinks... Continue Reading →

She searches the past…

She sat and stared out the window, letting her mind drift back through her life. When exactly had her life started to go so terribly wrong? What had happened to her to make her the way she was? These were answers she so desperately needed, but honestly knew she would probably never find the right... Continue Reading →

You are who you chose to be!

“You are every good and bad experience, you are every success and failure, you are a combination of every minute of your life so far. That means that you are truly blessed because you have just been given unlimited lessons to help you grow and learn as a person. So, make sure that you live... Continue Reading →

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