Tell fear to take a hike!!

Fear really is such a stifling emotion. Why do we let it control us the way we do? Whatever happened to tell us that we need to be afraid of something? I would be willing to bet that there was nothing to instigate that fear. It's just a false emotion that we build up in … Continue reading Tell fear to take a hike!!


I dare you…

  Do you know who you truly are at your core? I would venture to say that most will probably answer no, not really. That’s ok!! I can honestly say that I was the say way until about a year ago. Over the course of the last year, I have finally begun to figure it … Continue reading I dare you…

The apology you never got…

Sometimes in life you have to learn to forgive the 'I'm worry' that you never got. The forgiveness has nothing to do with the other person anyways. When you chose to forgive, it has to do with your own peace of mind. It took me a long time to truly understand that. But once I … Continue reading The apology you never got…


Live life with no regrets!

I used to think that I could only go after what I wanted once I had everything in perfect order. But, if I wait for that moment…I won’t ever get anywhere. Even as a coach, we will have bad days. We will have struggles and dilemmas. That is perfectly ok. It shows that we are … Continue reading Live life with no regrets!


Are you looking through realistic eyes?

With all the talk of big dreams and where you want to be in life…Let’s slow things down just a bit. Let me ask you…REALISTICALLY, where exactly do you see yourself in 6 months or a year. What about 5 or 10 years? Are you and your partner on the same page? Do you want … Continue reading Are you looking through realistic eyes?


The journey is never the same…

As I step out of my comfort zone, I realize that there is so much that can go terribly wrong here. But, I’ve got faith on my side. Faith in God, faith in myself…I am not going to be content with failing. I will be going back through various motivational speeches I’ve listened to lately, … Continue reading The journey is never the same…


It’s time to stand up tall… Bravery is my new middle name!

The very fact that I'm able to get up in front of everyone now, is a true testimony to the fact that transformation is possible regardless of age. There was a time, not that long ago, that this would never have even been remotely possible. I wish I could tell you that there was a … Continue reading It’s time to stand up tall… Bravery is my new middle name!