I dare you…

  Do you know who you truly are at your core? I would venture to say that most will probably answer no, not really. That’s ok!! I can honestly say that I was the say way until about a year ago. Over the course of the last year, I have finally begun to figure it … Continue reading I dare you…


The apology you never got…

Sometimes in life you have to learn to forgive the 'I'm worry' that you never got. The forgiveness has nothing to do with the other person anyways. When you chose to forgive, it has to do with your own peace of mind. It took me a long time to truly understand that. But once I … Continue reading The apology you never got…

The other side of those headlights…

The daily commute has become so mundane, I think I could do it with my eyes closed. I passed thousands of cars in my time of daily commuting. I often wonder, where are they going, what are they doing, how will they know when they get there? Does everyone drive around as lost as what … Continue reading The other side of those headlights…


You are what YOU see!!

We've all seen various versions of this photo, but the point is always the same.  It does not matter of others only see the small kitten that you may physically be.  What's important is the very reflection that you see yourself.  Once you see the vision of the beautiful white, Siberian tiger.....believe that you are … Continue reading You are what YOU see!!


Make a date with yourself.

Why does it seem so hard to find the time to do what needs to be done? Could it be because we allow excuses to take over? Maybe. Could it be because we over-obligate ourselves? Yes, it could be that too. So, how do we work past whatever the problem is and start to move … Continue reading Make a date with yourself.


Live life with no regrets!

I used to think that I could only go after what I wanted once I had everything in perfect order. But, if I wait for that moment…I won’t ever get anywhere. Even as a coach, we will have bad days. We will have struggles and dilemmas. That is perfectly ok. It shows that we are … Continue reading Live life with no regrets!


Are you looking through realistic eyes?

With all the talk of big dreams and where you want to be in life…Let’s slow things down just a bit. Let me ask you…REALISTICALLY, where exactly do you see yourself in 6 months or a year. What about 5 or 10 years? Are you and your partner on the same page? Do you want … Continue reading Are you looking through realistic eyes?