New Year’s Resolutions…I think NOT!!

Why do we all put ourselves through the torture, and eventual disappointment. Every year we create a list of things that we want to do different- lose weight, stop smoking, any number of things. But honestly, if these were things we were truly serious about doing- we wouldn’t wait until January 1 to put them on a list to accomplish. We would start from the very moment we chose to make it an important goal.
So how about doing something a little different this time. Let’s stop and reflect back over the past year. What lessons did we learn? What did we find didn’t work? How can we do things differently? The very process of reflecting back needs to offer insight into change…. LASTING change- not just those resolutions we spout off at New Years!!

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